Antidote for Isolation

I do not know about you, however, this isolation thing gives me time for reflection, thinking, and processing; perhaps, more than I need, to be quite honest. Memory is a way of holding on to the things we love, who we are, and what we do not want to lose or forget.

In times like these it is challenging to have our needs met, which results in stress. You see it in the way people interact at the store so clearly. It is important to reframe our thoughts and focus on what we need to stay out of stress.

I believe we all have three similar needs.

Bearer of Hope - a Christmas Message

As we go into this Christmas season, I want leave you with a story. At this time of year, I always picture the face of Percy and recall it once again. Late December in Northern Ontario is traditionally cold and snowy. With a bag full of groceries, my father and I would trudge through the snow . . .